DEVELOPING YOUTH ATHLETES

SETTING THE FOUNDATION FOR SPORTING SUCCESS
We are dedicated to the holistic athletic and physical development of young people

Our passion is making champions in the gym, in sport, and in life; while building an environment for all youth — both athletes and non-athletes alike — to aim higher, work harder and get results. We utilise the highest quality coaching with exercise science principles specific to youth and their progressing stages of development to optimise physical development and sport performance, while also reducing the chance of injuries.

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OUR EXPERTISE

Strength and conditioning training
Long term athletic development
Nutrition
Mindset
Recovery 
Injury reduction

Affiliated schools, clubs and sporting organisations

 

St. Andrew’s Anglican College
Good Shepherd Lutheran College
Outside The Box Gym
Integrated Rehab Centre
Noosa Basketball Association
Noosa Springs Tennis
Coolum Peregian Swim Club
Coolum Netball