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‘MINDSET’ Category

March 16, 2020

yadacademy

MINDSET

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“Better people create better athletes.” James Kerr on former NZ All Blacks Head Coach Graham Henry.   The All Blacks success speaks for itself, and in our opinion, the reason they have reached such success comes down to the culture they have created, where each athlete takes responsibility and plays their role with humility and […]

The Youth Athletic Development Academy is a sport performance, physical literacy and fitness institute for youth throughout the specific stages of their growth and development. We work with ages 5 through 18, and our programs predominantly service Sunshine Coast based students.   The three pillars of our program are: 1. Youth athletes looking to optimise […]

It's that time of year again. The new year is a great time to reflect on the year that has just gone, while looking forward to making the year ahead bigger, better and even more successful than ever. In theory, this sounds great, but how many times have you set goals this time of year, [...]

November 15, 2019

Harry Weatherstone

MINDSET

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"Talent sets the floor, character sets the ceiling." — Bill Belichick. This quote refers to the fact that your talent is fixed and it will only take you so far. Your character will turbocharge your skills, helping you to reach your full potential.   Three characteristics that I look for in our #yadathletes to help them [...]
Your psychology and mindset will ultimately dictate your potential as an athlete. If you look at some of the top performers in any sport, there will be a pretty obvious difference in their mindset and daily behaviours, compared to other athletes and the general population. Before winning the 2016 Wimbledon final, Serena Williams was asked [...]
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