Archive for the
‘NUTRITION’ Category

The Youth Athletic Development Academy is a sport performance, physical literacy and fitness institute for youth throughout the specific stages of their growth and development. We work with ages 5 through 18, and our programs predominantly service Sunshine Coast based students.   The three pillars of our program are: 1. Youth athletes looking to optimise […]

November 15, 2019

Kate Feely

NUTRITION

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We’re excited to have Sport’s Nutritionist Kate Feely guest posting on the #YADacademy blog today, utilising her extensive knowledge base to chat with you guys about all things nutrition and sport. Thanks, Kate! We’ll have to get you back again to share more of your expertise with us all soon!   An incredibly important nutrient [...]

November 15, 2019

Kate Feely

NUTRITION

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We’re excited to have Sport’s Nutritionist Kate Feely guest posting on the #YADacademy blog today, utilising her extensive knowledge base to chat with you guys about all things nutrition and sport. Thanks, Kate! We’ll have to get you back again to share more of your expertise with us all soon!   To train well and [...]

October 8, 2019

Kate Feely

NUTRITION

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We’re excited to have Sport’s Nutritionist Kate Feely guest posting on the #YADacademy blog today, utilising her extensive knowledge base to chat with you guys about all things nutrition and sport. Thanks, Kate! We’ll have to get you back again to share more of your expertise with us all soon!   Protein is important for [...]

October 1, 2019

Kate Feely

NUTRITION

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We’re excited to have Sport’s Nutritionist Kate Feely guest posting on the #YADacademy blog today, utilising her extensive knowledge base to chat with you guys about all things nutrition and sport. Thanks, Kate! We’ll have to get you back again to share more of your expertise with us all soon!   As an adolescent athlete, [...]

September 8, 2019

Kate Feely

NUTRITION

0

We’re excited to have Sport’s Nutritionist Kate Feely guest posting on the #YADacademy blog today, utilising her extensive knowledge base to chat with you guys about all things nutrition and sport. Thanks, Kate! We’ll have to get you back again to share more of your expertise with us all soon!   Tough training sessions require [...]
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