With the closure of schools, gyms and organised sport clubs, as well as increased social distancing measures, it can be tough to keep youth physically active throughout the day, and even tougher to maintain progression for youth athletes who no longer have access to regular technical development and mobility sessions. We’ve created our online program to suit the current climate, in the hopes that it will make training increasingly accessible to those staying at home, those who live outside of the area in which we run our private training programs, as well as to those across the globe that are looking to join the Youth Athletic Development Academy.
Our periodised and individualised four week training program that is tailored to each athlete’s needs, goals and environment. The first week of the program involves individual athletes connecting with our head coach via Zoom and running through their personalised training program in real time, to ensure they are executing exercises correctly for maximum results. This program also offers three subsequent weekly video chat sessions with our head coach to check in, keeping athletes accountable and providing the space for questions and open communication. We are currently offering this program from less than $20 per week.
Interested in enrolling? Send an email to firstname.lastname@example.org now.